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What to Do When Someone is Yelling at You: Effective Strategies for Staying Calm and Resolving Conflict

When someone is yelling at you, it can be a stressful experience. You might feel angry, upset, or confused about how to react. The best

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December 2, 2024 1 Comment

Do I need therapy or am I overreacting?

It’s normal to wonder if going to therapy is the correct course of action while dealing with emotional difficulties or trying circumstances in life. You

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November 21, 2024 2 Comments

What are the Three R’s for Responding to Aggressive Behavior?

Aggressive behavior can be challenging to handle, whether at home or in the workplace. Understanding how to react to these situations is crucial for maintaining

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November 19, 2024 No Comments

13 Effective Anger Management Activities for Kids, Children and Teens

Helping kids handle anger is essential for their emotional development and well-being. In the U.S., childhood anger and behavioral issues are increasingly common; about 7%

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November 5, 2024 No Comments

Anger Management Exercises And Relaxation Techniques

Unmanaged anger can lead to real problems in daily life, impacting work, relationships, and personal well-being. Studies show that about one in every ten Americans

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November 4, 2024 4 Comments

13 Healthy Ways to Release Your Anger

Feeling angry is a natural part of life, as everyone experiences it occasionally. However, each person expresses anger uniquely, and different situations can trigger different

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November 3, 2024 1 Comment

Anger Issues: Causes, Symptoms, Types and Coping Strategies

Anger issues can affect all areas of life, from personal relationships to professional environments, and often lead to problems like aggression, poor decision-making, and strained

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October 2, 2024 1 Comment

Why Is My Husband Yelling at Me?

If your husband is yelling at you, it can be hurtful and confusing. You might wonder why it’s happening and what you can do about

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October 1, 2024 1 Comment

14 Ways to Deal with Anger After a Breakup

Dealing with anger after a breakup can be one of the hardest emotional challenges. Breakups often leave a trail of hurt, disappointment, and sometimes anger,

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October 1, 2024 No Comments

24 Signs of Anger Issues in a Man

Anger is a natural human emotion, but when it becomes a frequent or intense response, it can lead to serious issues, especially in men. While

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September 2, 2024 1 Comment
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Mrs. Natasha Pemberton-Todd, LCMHC-S, and Dr. Carlos Todd, Ph.D., LCMHC, are accepting new patients for 2025 but are booking 2 weeks in the future.

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