The 6-Hour Couples relationship Intensive

Stop Repeating the Same Fight.
Start Transforming Your Relationship.

If you and your partner feel stuck in the same arguments—

misunderstood, emotionally disconnected, or walking on eggshells—this intensive is

designed to interrupt that cycle immediately.

This is a focused, high-impact 6-hour experience where you will:

What Makes This Different

Moves slowly

Stays surface-level

Doesn’t change real-time conflict patterns

This intensive is built differently.

You will work directly with the creators of the F.I.G.H.T. Plan®, a structured, evidence-informed system for resolving conflict and rebuilding connection.

You won’t just talk about your problems.
You will work through them—live, with guidance.

What You Will Learn: The F.I.G.H.T. Plan® Framework

F — Framework: Understanding Your Conflict Cycle

You will identify:

Your negative interaction patterns
How arguments escalate
The emotional triggers beneath the surface

Outcome: You stop reacting blindly and start seeing the pattern.

I — Introspection: Understanding Yourself Before Blaming Your Partner

You will explore:

Personal triggers and sensitivities
Emotional flooding and shutdown patterns
Your role in the conflict cycle

Outcome: Increased self-awareness reduces reactivity and defensiveness.

G — Ground Rules: Creating Structure for Healthy Conflict

You will learn:

How to avoid harsh start-ups
How to slow down escalation
What rules must exist for safe, productive conversations

Outcome: Arguments become structured, safer, and more productive.

H — Healing & Repair: Fixing What’s Been Damaged

You will practice:

Effective apologies
Rebuilding emotional safety
Repair attempts that actually work

Outcome: You stop carrying unresolved resentment into every conversation.

T — Transformation: Building a New Way of Relating

You will develop:

A shared plan for handling future conflict
New communication habits
A strategy for ongoing growth

Outcome: Conflict becomes a tool for connection—not disconnection.

What Happens During the 6 Hours

This is a structured, guided experience—not open-ended conversation.

Phase 1: Assessment & Pattern Identification

Identify your unique conflict cycle
Clarify core issues and emotional drivers

Phase 2: Skill Building & Coaching

Learn and practice F.I.G.H.T. Plan tools
Real-time coaching during live conversations

Phase 3: Breakthrough Conversation

Guided discussion of a real issue
Immediate feedback and restructuring

Phase 4: Action Plan

Personalized conflict strategy
Clear next steps for your relationship

Who This Is For

Have recurring arguments that never get resolved

Feel emotionally disconnected or misunderstood

Are dealing with resentment, tension, or distance

Want faster progress than weekly therapy provides

Are motivated to actively work on the relationship

Who This Is NOT For

Couples with active domestic violence

Partners unwilling to participate

Situations requiring immediate crisis intervention

Meet Your Facilitator

Your Couples Intensive is facilitated by Dr. Carlos Todd, PhD, LCMHC, a licensed clinical mental health counselor, conflict specialist, and founder of Mastering Conflict.

With more than 25 years of experience, Dr. Todd has helped couples understand the patterns beneath their conflict, communicate more effectively, rebuild emotional connection, and develop practical strategies for moving their relationship forward.

His approach is active, structured, and skills-based. Rather than simply talking about what has gone wrong, your intensive is designed to help you understand why you keep getting stuck—and what to do differently.

Come prepared to do meaningful work, have important conversations, and leave with practical tools you can continue using long after the intensive ends.

Dr. Carlos Todd, PhD, LCMHC, Founder
25+ years of experience Creator of the F.I.G.H.T. Plan® Specialist in anger, conflict, and couples dynamics

Choose Your Payment Preference

After reservation, choose from:

$ 1,995

Comprehensive Relationship Assessment
Six Hours of Intensive Coaching
Personalized Recovery Blueprint
Couples Fight School® Workbook and Resources
Three Follow-Up Sessions
Thirty Days of Email Support